Wellness Trends: Incorporating Infrared Sauna In Home Design

The integration of infrared saunas in home wellness is gaining immense popularity. With proven benefits like improved skin quality, reduced stress, and detoxification, installing an infrared sauna at home is no longer just a luxury but a lifestyle choice. This article explores the various factors to consider when incorporating this wellness feature into your home design. 


Choosing the perfect location for your infrared sauna is the first crucial step in your design journey. While many might instinctively think of basements and ground floors to accommodate the weight and size of the equipment, there are more creative options. Placing your sauna in a bathroom or spa area can elevate your daily wellness routine, making it more convenient to transition from sauna to shower. 

Alternatively, an outdoor setup offers a unique experience, connecting you with nature as you unwind. Regardless of location, it’s essential to allocate additional space for changing and relaxation, which completes the sauna experience. 


When it comes to the health and safety aspects of your infrared sauna, the quality of infrared panels is important. It’s advisable to select saunas that use non-toxic materials to ensure that you are not breathing in harmful fumes during your sessions. Another factor to consider is the sauna’s safety features. 

Most high-quality saunas, like the Clearlight® infrared sauna UK, come with time and temperature controls, allowing for a customized and secure wellness experience. Some models even offer safety switches outside the sauna, allowing for easy and quick control in case of an emergency. 

Design And Aesthetics

Good design is vital for ensuring that your infrared sauna complements the interior of your home. A seamless blend of the sauna’s style with your home decor can be achieved through carefully selected materials and colors. Modern saunas often come with glass doors, adding a touch of elegance and openness. The glass creates an illusion of space, making even compact saunas feel less confining. 

In terms of lighting, adjustable options can set the mood and enhance your experience. Lighting that mimics natural daylight or dimmable lights that create a calming atmosphere can be integrated into your design. 

Electrical And Plumbing

While infrared saunas don’t require complicated plumbing like their steam counterparts, they do have specific electrical requirements. It’s crucial to have a dedicated electrical circuit to power the sauna safely. Many infrared saunas need a standard 120V outlet, but it’s essential to confirm this in the product specifications. 

Ventilation is another overlooked aspect of sauna design. Although infrared saunas don’t produce steam, they do heat the air. A well-ventilated space ensures that the experience remains comfortable while also preserving the quality of the surrounding areas. 


Accessibility is a crucial aspect of any home wellness design. Consider the pathway from the sauna to other areas like a shower or relaxation zone. Ensuring easy and safe access not only enhances the experience but also maximizes the usability of the space. Moreover, thoughtful storage solutions for towels, water bottles, or even aromatherapy oils can make the experience more enjoyable. These could be built into the sauna room design or placed in strategic locations around the sauna. 

Budget Considerations

Budget is often a critical factor that dictates many design choices. The cost of infrared saunas varies greatly depending on size, materials, and additional features like smart controls or sound systems. It’s essential to budget not just for the sauna unit itself but also for any professional installation costs. If you opt for more energy-efficient models, you might save in the long run through lower electricity bills, making it a wise investment for both your wallet and well-being. 

Other Considerations

Advanced features like energy efficiency and smart controls are increasingly becoming standard in modern infrared saunas. While being energy-efficient is beneficial for long-term cost savings, smart controls offer an unparalleled level of convenience. Imagine controlling the temperature or choosing a wellness program right from your smartphone. Some saunas even offer built-in sound systems, taking the relaxation experience to the next level.

The Design Process

When it comes to integrating an infrared sauna into your home, the design process becomes a crucial stage that bridges your vision with reality. This phase involves several steps, each deserving careful attention. 

  • Consult Experts: Speak with architects or interior designers experienced in wellness spaces. 
  • Initial Sketches: Create preliminary designs or drafts to visualize the sauna’s layout. 
  • Detailed Blueprints: Develop specific blueprints that include measurements, electrical outlets, and ventilation points. 
  • Secure Permits: Obtain all necessary building and electrical permits in compliance with local regulations. 
  • Select Materials And Fixtures: Choose high-quality, non-toxic materials and fixtures that meet your aesthetic and safety requirements. 
  • Hire Contractors: Engage specialized contractors for electrical and ventilation work. 
  • Construction And Installation: Begin the actual construction, including setting up the structure, installing infrared panels, and implementing electrical wiring and ventilation.

By following these steps, you can ensure a smooth and successful process for adding an infrared sauna to your home.


Incorporating an infrared sauna into your home design doesn’t have to be challenging. By carefully considering the location, design, and practicalities like electrical requirements and ventilation, you can create a wellness sanctuary right in the comfort of your home. Consider your budget and consult professionals to help bring your vision to life. As the trend of home wellness continues to evolve, making room for an infrared sauna can be a beneficial investment for both your property and your health.